It is not easy to reduce the fat stored in the stomach, but if you have not become obese due to some disease, then obesity can be reduced. Coriander leaves can help in this work. Coriander leaves contain antioxidants and minerals that speed up your weight loss process. Coriander leaves increase your metabolism, speeding up your weight loss process. In such a way, if you lose 1 kg of weight can be reduced by 1.5 to 2 kg. Coriander contains quercetin antioxidant. It is used in vegetables. Coriander leaves contain a special antioxidant called quercetin, which is very beneficial for the body.
These antioxidants improve your metabolism and increase the body’s ability to fight against diseases. Coriander leaves are considered a very good detox agent, that is, the use of coriander leaves removes all the dirt accumulated in the body.
First, take coriander leaves and soak them in 1 cup of water at night, then the next day in the morning take these leaves out of the water and drink that water on an empty stomach. Also, Grind the soaked leaves and make a paste out of it. Now mix the paste in 2 cups of lukewarm water and drink it by squeezing the juice of 1 lemon. Drink this on an empty stomach. If you feel bad taste, then add 2 pinches of black salt and 1 pinch of black pepper powder.
Coriander leaves an excellent source of magnesium. Apart from this, they also contain a good amount of Vitamin B and folic acid. These two elements help the body to burn glucose so that all the calories you consume, the body consumes them and they are not stored in your body as extra fat.