Everybody likes to bath in lukewarm water during the winter season and some people bath in lukewarm water throughout the year but the skin is also more prone to damage than bathing with hot water. A bath with hot water removes all the oil of the skin and the skin becomes completely dry, due to which the problem of dryness starts but according to research, if you take a bath after mixing some essential things in bath water, then it can be avoided by your many health problems. Let us know which things are beneficial by mixing bath in water.
- Put six to seven green tea bags in hot water and let them sit well for the next 15 to 20 minutes. Green tea has anti-oxidant and detoxifier properties that act as anti-aging and cleanser for the face.
- Take 3 to 4 teaspoons of rose water in a bucket of water and take a bath and this will relax the muscles. Also, if your body smells, then you will get rid of this problem with rose water.
- When you go to take a bath, take a bath in a bucket of water with a spoon of rock salt(sendha namak) and alum(fitkari). With this, the blood circulation of the body is correct, as well as the pain of stress and muscles will also be relieved.
- Putting milk in bath water has many benefits, the lactic acid present in it acts as a natural exfoliant, removing dead cells in the skin and making the skin fresh. Which enhances the glow of your skin.